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Deactivate the Avoidance subroutines that are stealing your effectiveness.
Refusing to accept reality is like trying to walk through your day with a hundred hidden apps running in the background of your CPU. It sponsors denial mini-loops such as “ignore that”, “leave that for later”, and “not my fault”- that siphons focus, spikes stress chemistry, clouds the best paths, and slows decision cycles.
Time to reboot!
This book offers a simple, behavioral science-based methodology to shut down those loops, heighten situational awareness, and reclaim your bandwidth.
Inside, you’ll learn to:
• Detect the subtle congnitive and physiological tells that avoidance is going on.
• Separate raw data from the narrative you are layering on it.
• Embrace your own flaws without lowering your personal standards.
• Build your model for discerning and operating in the truth.
• Enhance your ability to operate with the people around you without resentment.
It includes 6 practical drills to make acceptance an easy and repeatable framework.