Price: $9.99
Unresolved transgression drains focus, strains relationships, and erodes confidence. You can’t live well while hauling weight that belongs in the past. This book offers a quiet, evidence-based path to set it down.
Inside you will learn to:
• Understand the cognitive and physiological toll of lingering resentment.
• Separate constructive guilt from corrosive shame and address each productively.
• Apply a 5-Step Tactical Forgiveness Process to reframe events and release their hold.
• Establish daily reset practices that keep your attention future-focused.
• Model healthy release so those around you feel safer and perform better.
Grounded in behavioral science and refined through years of guiding high-pressure teams, this guide delivers clear explanations and actionable techniques without hype or judgment.